Rick Hanson - On Neuroscience, Self Compassion, Meditation and Gratitude

Rick Hanson - On Neuroscience, Self Compassion, Meditation and Gratitude

0 0 2 years ago
Dr Lauren Tober interviews Rick Hanson, Psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, New York Times best-selling author and a guest teacher on Lauren's online course A Daily Dose of Bliss.

In this interview, Rick and Lauren go on a wild adventure, speaking about deeply personal experiences, about psychology research and neuroscience, about self compassion and gratitude, and how gratitude for a tomato can take you into to a vast connection with the ... See More

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